The attitude of the world is one of go-go-go and no rest.  Resting is for the weak.  WRONG!  Rest is essential to your well-being.  And when you don’t create space in your life for rest, reflection and self-understanding you will feel blocks in your third eye and crown chakras.  These two chakras require sacred space to reset and when you don’t allow that space you will feel the ripple effects out into your life.

In episode 25 of Thursday Tea, Katie discusses the importance of creating space for reflection and self-understanding.  She share how a lack of this blocks your third eye and crown chakras.