Have you ever felt like your inner voice is really mean or harsh? Maybe you know practicing grace and acceptance is important but don’t know how to. Judgement is one of the most common blocks you experience. It is thought grace and acceptance that you are able to step out of judgment and free yourself. Katie and Kristen share how grace and acceptance can be brought into your life and why these 3 practices work. Press play to learn more!
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Take one or all of the practices mentioned in the episode and try them out! Tag us in a post or story on Instagram or Facebook tell us how you are integrating grace and acceptance into your life so we can celebrate you! (@katiebockyoga @liverealinspired)
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