3 Things that Block Your Throat Chakra

3 Things that Block Your Throat Chakra EPISODE 24 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) The throat chakra is your center of truth and authenticity.  When you do things that prevent yourself from standing in that truth the throat chakra gets

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What is blocking you from following your heart

What is Blocking You From Following Your Heart EPISODE 23 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) When you talk about the heart chakra one of the biggest fears is actually the fear of following the heart.  The truth is this fear

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How Your Solar Plexus Gets Blocked

How Your Solar Plexus Gets Blocked EPISODE 22 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) Your solar plexus chakra is your center of being and space of power.  This is the place you define yourself from as an individual.  You take action

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How the Root & Sacral Chakras Get Blocked

How the Root & Sacral Chakras Get Blocked EPISODE 21 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) The root and sacral chakras are like the base of your being.  While the root is often defined as your foundation, the sacral is your

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The Excuses That Block You More Than You Realize

The Excuses That Block You More Than You Realize EPISODE 20 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) Excuses are everywhere.  We all have our objections, they are the reasons why we tell ourselves no.  What you don’t realize is how much

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Fear to Empowerment – My Story

Fear to Empowerment My Story EPISODE 19 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) Fear comes up for most.  It is how the ego mind protects you.  Which by the way the ego is not bad, it really has your back.  The

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4 Reasons Yoga Transforms Your Life Beyond the Mat

4 Reasons Yoga Transforms Your Life Beyond the Mat EPISODE 18 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) The practice of yoga encompasses many practices and those practices inspire mindfulness, freedom, healing, acceptance and major life transformations.  This is by not mistake

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How to Flow with What You Feel in Any Moment

How to Flow with What You Feel in Any Moment EPISODE 16 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) Every feeling you feel is guiding toward or away from something in life.  It is so important to allow your feelings to flow

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