There are several parts to you and you need all of them to be you. Radical self-acceptance is about unconditionally accepting yourself for both the light and shadow within. It is a practice that you choose every single day and it will change your life.
How often do you give to yourself? I used to over give to others and under give to myself then I learned how amazing it felt to give to myself. Giving to yourself can be simple it you let it be. This practice is just for you to have some space to breathe.
If you could do one thing and shift your how life experience would you do it?
This practice is about illuminating compassion from the heart center out into the world. 15 Minutes of gentle yoga and meditation to open up the light of love within your heart.
Creativity flows from within you and sometimes it just takes a bit of courage to step into that creative flow. You don’t have to play it small you can go as big as you like. And there is no one way to be creative, you can get creative in your own way, no matter how that looks.
A great affirmation to use anytime you are setting an intention. It could be everyday, once a year or anywhere in between. Its so important to be clear with your intentions and to release your attachments to that intention.