1 Thing You Do That Always Blocks the Third Eye AND Crown Chakras EPISODE 25 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) The attitude of the world is one of go-go-go and no rest. Resting is for the weak. WRONG! Rest is
3 Things that Block Your Throat Chakra EPISODE 24 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) The throat chakra is your center of truth and authenticity. When you do things that prevent yourself from standing in that truth the throat chakra gets
What is Blocking You From Following Your Heart EPISODE 23 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) When you talk about the heart chakra one of the biggest fears is actually the fear of following the heart. The truth is this fear
How the Root & Sacral Chakras Get Blocked EPISODE 21 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) The root and sacral chakras are like the base of your being. While the root is often defined as your foundation, the sacral is your
Fear to Empowerment My Story EPISODE 19 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) Fear comes up for most. It is how the ego mind protects you. Which by the way the ego is not bad, it really has your back. The
4 Reasons Yoga Transforms Your Life Beyond the Mat EPISODE 18 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) The practice of yoga encompasses many practices and those practices inspire mindfulness, freedom, healing, acceptance and major life transformations. This is by not mistake
Let’s Get Real…. Plus Energy Clearing Meditation EPISODE 14 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) The real reality is we all get blocked, stuck, blah. Life doesn’t look like a social media feed, its more like the ups and downs
Exploring Your Triggers EPISODE 10 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) Everything you feel is triggered by something. We all have triggers, they are nothing to be ashamed of. Actually they are something to become mindful of, there is power in
You are Energy, I am energy. We are all Energy. Big Balls of Energy. We give, and we receive every moment of everyday. Here’s the thing though, we give off our positive and negative energy and we receive both from others. Did you ever wonder why it seems when you are around certain people you feel blah or just negative in general?
A Simple 10 minute practice to open your heart. Great way to start your day or to refresh mid-day. All levels welcome.
