Category: Mantras

I Live An Authentic And Empowered Life

This is a mantra to say out loud every single day. Authenticity and empowerment are two things that really carry you through any day. Being true to yourself and empowered to live life how it feels good for you is amazing and I want that for you!

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It is Safe For Me To Ask For Help

This mantra is super powerful because asking for help can be hard and sometimes you really need the help. Saying this mantra helps to rewire your mind into understanding it is okay to ask for help.

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I Am Worthy Of Good Things

I absolutely love this mantra because its so easy to forget that right now no matter what you are worthy of good things. It can be hard to love yourself and even harder to make, find, or create time for self-care.

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I Am Grounded In Reality

This is a mantra that needs to be on repeat everyday. It is far too easy to get stuck in illusion. Sometimes its illusion of our own creating and sometimes its illusion we stepped into from the world or society, either way its so important to step back into reality.

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I Give Freely And Receive Plentifully

It is so easy to forget that we can both give and receive. And that is where you fall out of alignment. Everything in life is give and receive, an exchange. Your breath being the prime example, you must both inhale and exhale to survive.

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I Surrender My Worries And Step Into Peace

Worry happens, it does. Our mind likes to make us think and at times overthink, its one of its ways to protect us. We can be mindful and aware without worry though and still have all the protection we need. This mantra is all about stepping back into your inner peace.

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I Release My Limiting Beliefs.

What you believe creates the reality you live in. The thing about beliefs is that we create them and they could be true or not true, doesn’t matter because we believe it. Certain beliefs are very limiting and most of the time not even true! This mantra is all about empowering you to release the beliefs that limit you.

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