This mantra is so cool because it’s a mantra that gives you permission. We often think that we can’t do something and when we begin the mantra with “I allow” we are giving ourselves permission to do whatever it is and it’s just such a powerful thing to remember that you can give your self permission to do anything.
I love this mantra because it reminds us that just by showing up just by being there and doing the best we can we make a difference and it’s so true. It is so powerful but something we forget quite often. Sometimes it’s really hard to know that we don’t have to do everything; that just by being ourselves and trying our best and literally being there we are doing something amazing and we are making a difference.
This mantra is very freeing. I allow burdens to fall for my shoulders is about all the pressure you put on your shoulders, all the burden that you feel from life from past trauma, future worry that is your burden and this mantra helps you free yourself from that pressure on your shoulders.