Category: Thoughts for Thursday
You have a unique light to shine that the world needs. Its too often perfection stops the flow of who you are. Striving for perfection is locking away your soul and creating a cycle of fear, disappointment, stress and overwhelm. If you can step out of the space where you need to be perfect you will set yourself free and you will feel amazing! As a recovering perfectionist I can truly say from experience, perfection is not needed.
Your mindset is so powerful. When you sit in a mindset of stubbornness you are in the space of being stuck, yet if you sit in determination its an openness or willingness to transform as you need to. The difference is amazing.
Your intuition is there to guide you in every moment. Yet sometimes its hard to know what your intuition is saying and what your ego is saying. While your intuition speaks from love and your ego from fear its not always simple to know the difference.
Becoming mindful can be so simple yet we often make it complicated! Mindfulness is truly powerful when it comes to reducing your stress. And it can be simple if you let it be. Starting small is the way to go. Teaching yourself how to be mindful in small ways will open the doors to everyday mindfulness that is simple and effective.
When you think of stillness, what do you think? Nothingness, no movement… right? Stillness is so much more then that and actually there are several forms of stillness. Getting still is so important to our well-being but we often shy away from it because we think its too hard.