Category: Wellness Talks

What is blocking you from following your heart

What is Blocking You From Following Your Heart EPISODE 23 OF THURSDAY TEA WITH KATIE B. LIVE Thursday 12pm EST (FB & Instagram) When you talk about the heart chakra one of the biggest fears is actually the fear of following the heart.  The truth is this fear

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Wellness Talks: Allergy Relief

I have had a ton of questions about natural allergy relief lately.  I have put together this video for you about some options in natural allergy relief.  I use essential oils and yogic breathing to relieve my allergies.  I will discuss them both in Wellness Talks today.  

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