The Chakra system is an energy system within each of us.  The 7 main centers align with all parts of your being.  When you become mindful of theses centers it allows you to begin to heal your energy and as a result heal your life.  From basic needs to divine oneness these chakra centers affect your life.  Gaining understanding and becoming mindful will allow you to transform your moments and truly live a live that feels good.  

In episode 8 of Thursday Tea, Katie discusses the Chakra System.  She talks about the 7 main chakras and the challenges within each.  She outlines the system for you to carry this knowledge forward in your journey.