Creative Courage Yoga
with Katie Bock
Creativity flows from within you and sometimes it just takes a bit of courage to step into that creative flow. You don’t have to play it small you can go as big as you like. And there is no one way to be creative, you can get creative in your own way, no matter how that looks.
This yoga class is to help you tap into your creative flow and find courage as you create intentions or just start creating. Shake out the fears, judgements and all exceptions so you can flow creatively with courage. The movement of the body helps release blocks. Your breathing encourages flow of creative energy and affirmations open your mind to creative courage.
Enjoy this one, its short and sweet yet oh so powerful!
Feel each pose in your bones and allow the energy to flow.
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