Empower Yourself Power Yoga
with Katie Bock
Move your body, clear your mind and step into your true power. This is an all levels practice made for you to empower yourself to stand in your truth. In this practice we will move with the breathe to clear energy and reset. Yoga is just just about moving the body, its also about mind and spirit. To feel empowered you will connect to your spirit and feel the strength within you. Its time to step into your truth and live your authentic life. Empower yourself today!
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