Energetic blocks are knots in your energy system and they come from all different things. They happen to all of us, its a part of life.  The biggest thing is becoming aware of your blocks and learning how to clear them.  Mindfulness and mindset are key here.  You are 99.9% energy and when that energy gets blocked you start to feel stuck, lost, overwhelmed.  Creating space for yourself to become mindful of them is where you can begin to clear the blocks.

In episode 5 of Thursday Tea, Katie energetic blocks.  She shares common ways blocks happen and what you can do about it.  Learn about how you can recognize these blocks within and create the shift to clear the blocks and step into flow.