Do you ever wake up dragging your feet out of bed?  I sure do.  Take 15 minutes to energize your morning with this fun yoga practice.  Set an intention for you day and start out feeling great!

This is great for beginner or advanced yogis.  A great way to start the day for anyone who wakes up a little sleepy.  Today is a gift, energize your body so you can enjoy that gift!  

XO

Katie Bell

PS.   Did you enjoy? If so I’d love for you to share with friends!  Thank you!