Energy Cleansing & Clearing 101

Why & How

Having a daily practice of cleansing or clearing your energy is essential. Resetting your energy is key to maintaining soul alignment, life alignment and authenticity. Its hard to have clarity if you are clouded. Its also easy to get overwhelmed when you have a build up of energy that you aren’t even aware of.

By taking the time to cleanse or clear your energy everyday you help yourself feel better, stay connected to your authenticity, see and think with clarity and it will help you to be focused and energized. There are many ways to cleanse or clear your energy and they are simple. It literally takes 1 minute or less to do it!

Think about that 1 minute out of your day to completely shift your energy, mood and state of mind.

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