I Let Go Of What No Longer Serves Me.

This is an awesome mantra to use everyday. We all pick up things throughout the day that might weigh on us or bring stress. When using the mantra you can release anything that is not working or good for you without getting specific. What I mean is you don’t have to name what you are releasing. The intention of the mantra will do all the work! Letting go can be a process so don’t be upset if whatever you want to let go of doesn’t just disappear. This mantra will begin the process of letting go and that is a beautiful thing! Be sure to stop by Thursday to learn about the misunderstandings of letting go. Until then say the mantra, shift your mindset!

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Mantras are powerful tools to transform your thoughts. Whenever you need, use them! I let go of what no longer serves me can help you release tension or stress you weren’t aware of or begin the process of letting go of something you have been trying to release.

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