I Am Grounded In Reality.

This is a mantra that needs to be on repeat everyday. It is far too easy to get stuck in illusion. Sometimes its illusion of our own creating and sometimes its illusion we stepped into from the world or society, either way its so important to step back into reality. When we still in illusion we sit in worry, fear, doubt and getting grounded in reality means we allow ourselves to be present to live right here right now. Whatever the moment hold we are grounded in what is real not illusion. This mantra is great to start the day with and to carry with you throughout the day. Say it whenever you need to step back into reality and get into a ground mindful mindset.

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Mantras are powerful tools to transform your thoughts. Whenever you need, use them! I am grounded in reality encourages a mindset of mindfulness in the moment. It has you ask the question what is really happening in this moment.

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