I Release Thoughts of Revenge and

Choose to Forgive.

Everyday there are moments that can be hurtful or a struggle to get through, big or small. These moments could have to do with someone else or they could be within yourself. This mantra is about choosing to forgive so you can move forward into he present and not be struggling in the past. Maybe something from long ago weighs on you or maybe it was from yesterday, whatever you might be holding onto and wanting vengeance for or resenting; its time to heal and live in the truth of today. This mantra invites you to do that. Today lets work on releasing thoughts, feelings of revenge, vengeance and resentment then choosing to forgive and heal.

**Short meditation at the end of the video **

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Mantras are powerful tools to transform your thoughts. Whenever you need, use them! I release thoughts of revenge and choose to forgive encourages you to step back into a place of love and forgive so you can heal.

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