Living Free & Fulfilled Podcast

Sagittarius Season Astrology Guidance: Expand Into A Resilient Belief In Yourself with Rini York
Discover what Sagittarius season is all about and how to navigate it from my favorite Astrologer Rini York! Sagittarius is the ninth sign in the astrological year and a fire sign. As Rini would say astrology is a cycle of nature and we are just a reflection of it, tune in to

How To Manage And Reduce Your Stress
Stress is something many of us struggle with. It happens for a variety of reason and ultimately regardless of the reason behind the stress you have the power to manage and reduce it. In this episode Katie discusses 3 ways to manage and reduce your stress plus why they work. Press play

4 Ways Your Intuition Shows Up You Might Be Missing
Intuition is a hot topic in the spirituality world. And it is common to hear follow your intuition. The thing is you might be missing the ways your intuition shows up. Sometimes your intuition provides guidance in unexpected ways and its up to you to become aware of those ways. In this episode Katie

What needs to be disrupted for you to thrive with Kristen Wilson
The word disruption can seem like something negative because it can be scary. The truth is disrupting, shaking up through a deep dive can be one of the most powerful things you do for yourself. It can actually be a radical form of self-love. Katie and Kristen dive into the idea of disruption

Why the goal of having it all blocks your joy and fulfillment With Michelle Thomas
Do you ever feel like you are doing all the things yet missing joy in life? Or maybe you find yourself unfulfilled even when by society’s standards you have it all? Katie and Michele discuss how trying to “have it all” and “do it all” actually blocks the joy and fulfillment you

Scorpio Season Guidance: Dive Into The Depths Of Yourself with Rini York
Discover what Scorpio season is all about and how to navigate it from my favorite Astrologer Rini York! Scorpio is the eighth sign in the astrological year and a water sign. As Rini would say astrology is a cycle of nature and we are just a reflection of it, tune in to

How To Discover Your Strengths with Chris DeGuzman
Curious about what your strengths are? Quite often the focus is on bettering a weakness versus allowing your strengths to shine. Katie and Chris break down how knowing your strengths can inspire a free and fulfilled life. They also discuss a tool to support you in discovering your strengths. Press play to learn more.

Libra Season Guidance: Step Into Harmonious Connection with Rini York
Discover what Libra season is all about and how to navigate it from my favorite Astrologer Rini York! Libra is the seventh sign in the astrological year and an air sign. As Rini would say astrology is a cycle of nature and we are just a reflection of it, tune in to

The Missing Piece Of Living A Free & Fulfilled Life with Nicole Shackelford
Have you ever wondered why no matter what you do anxiety, stress, and overwhelm seem to show up? Have you considered what safety means to you? What you traditionally think of safety is likely different than what your nervous system thinks of safety. Katie and Nicole break down why this is and the

3 Ways To Integrate Grace And Acceptance Into Your Life with Kristen Wilson
Have you ever felt like your inner voice is really mean or harsh? Maybe you know practicing grace and acceptance is important but don’t know how to. Judgement is one of the most common blocks you experience. It is thought grace and acceptance that you are able to step out of judgment and