Living Free & Fulfilled Podcast

Cancer Season Guidance: Nourish The Pure Potential In Every Moment with Rini York
Discover what Cancer season is all about and how to navigate it from my favorite Astrologer Rini York! Cancer is the fourth sign in the astrological year and a water sign. As Rini would say astrology is a cycle of nature and we are just a reflection of it, tune in to

8 Things That Support You To Access Your Soul’s Big Dreams And Bring Them Into Form with Kim Driscoll
Do you ever feel like there is more your soul is longing for? Or maybe you have big dreams and can’t seem to get the ball rolling. There are 8 essential keys to access the big dreams of your soul and bring them into the physical realm. Kim and Katie discuss these 8

How To Build An Authentic Foundation For A Soul Led Life With Emily Alderson
You come into this world aligned with your soul then life happens. Throughout all life’s moments your brain and body form pathways, beliefs and protective mechanisms, which can all be great when they serve you. Its when those pathways, beliefs and protective mechanisms no longer serve you that you lose yourself. Emily and

Why you want to explore your energy aka practice REAL self-care with Kristen Wilson
Energy powers everything in this world including you! Have you ever felt completely depleted but keep pushing forward? Or perhaps you were actually forced to stop of rest and realized pausing is a lot harder than you thought? Either way self-care doesn’t look the same for everyone and it looks different for you

4 Practices To Support Clarity & Ease In Your Communication
Do you ever feel uncertainty when expressing yourself? Or perhaps you get lost in a moment of communication? You are not alone. Communication is something that happens every day and can sometimes be difficult. The key to living that soul aligned life is being able to communicate when you need to

Gemini Season Guidance: The Magic of Adapting To The Here & Now with Rini York
Discover what Gemini season is all about and how to navigate it from my favorite Astrologer Rini York! Gemini is the third sign in the astrological year and an air sign. As Rini would say astrology is a cycle of nature and we are just a reflection of it, tune in to

The Powerful Action That Inspires An Unshakeable Inner Peace
Your inner peace is the most important thing and surrender is the action that gives you that peace. Yes, surrender is action, a daily choice you make. In this episode Katie share some personal moments of surrender and breaks open the idea of surrender to make it a bit more

How To Flow With Your “Flaws” And Release Perfectionism: REAL Talk with Kristen Wilson
Do you ever find yourself being harsh with yourself? Can you feel the face of perfectionism showing up for you? This is a REAL struggle sometimes felt by many, you are not alone. In this episode Katie and Kristen chat about how you can flow with those “flaws” and throw perfectionism out the

5 Ways To Cultivate A Connection With Your Body And Why You Want To
Cultivating a connection with your body is essential to your well-being. The body is often thought of last when it comes to inner wisdom, but it provides guidance in every moment you just have to become aware of it. In this episode I share 5 simple ways to develop a connection with

Taurus Season Guidance: Divine Embodiment For Manifestation
Discover what Taurus season is all about and how to navigate it from my favorite Astrologer Rini York! Taurus is the second sign in the astrological year and an earth sign. As Rini would say astrology is a cycle of nature and we are just a reflection of it, tune in to