The Most Important Thing You Can Do For Yourself

by Katie Bock

Feeling unclear, uncertain, lost? I’ve been there too!  There is this thing that happens called autopilot and it occurs more often than you’d think. When in autopilot you get so disconnect from the self that you begin to feel disjointed, lost, a lack of joy and the list goes on. The most important thing you can do for yourself in any moment is wake up, give the podcast a listen to learn more. 


Additional Resources


Action Step:

  1. Set the intention every morning to be awake and aware to the self through your moments. Tag me in a post or story on Instagram or Facebook sharing the moment you set that intention and how it feels! (@katiebockyoga)
  2. Save Your Spot for the Soul Activation & Alignment Series – An opportunity to connect back to your soul activating your inner power, intuitive wisdom and magic! >Click Here To Save Your Spot<


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