The Present Moment

by Katie Bock

The Present Moment

The present moment is the greatest gift we can give to others and to ourselves. Right here right now this is life! A lot of our stress stems from the past or the future. If we want to release the weight on our shoulders we must allow ourselves to live in the moment.

I challenge you to live in the moment today! Breathe and Breathe some more and Live!


Katie B