What is Normal?

by Katie Bock

What is Normal?

We often say we want normalcy or a normal life. What does that mean? Normal is different to everyone. My normal is different then your normal and so on. Instead of searching for normal embrace the moment. Normal is just a word that actually creates pressure and stress. Normal is just an attachment to an outcome or specific idea. normal can be whatever you make it. Be who you are and create your own life, chose what, where and who you truing want to be without the expectation of normal.

I challenge you this week to instead of getting back to “normal” just embrace who you are right here right now.

Namaste,

Katie Bock