What needs to be disrupted for you to thrive with Kristen Wilson

by Katie Bock

The word disruption can seem like something negative because it can be scary. The truth is disrupting, shaking up through a deep dive can be one of the most powerful things you do for yourself. It can actually be a radical form of self-love. Katie and Kristen dive into the idea of disruption that inspires you to step out of surviving and into thriving. Press play to listen and join the conversation!


Additional Resources


Action Step:

Share with us how you are showing up for yourself! Tag us in a post or story on Instagram or Facebook (@katiebockyoga @liverealinspired)


If you are enjoying the podcast, please consider subscribing and leaving an honest rating and/or review on iTunes. I take the time to read each one plus your ratings and reviews really support the podcast.

Subscribe To The Podcast On Your Favorite Listening Platform