The word disruption can seem like something negative because it can be scary. The truth is disrupting, shaking up through a deep dive can be one of the most powerful things you do for yourself. It can actually be a radical form of self-love. Katie and Kristen dive into the idea of disruption that inspires you to step out of surviving and into thriving. Press play to listen and join the conversation!
Additional Resources
- Follow Us on Instagram Kristen Wilson @liverealinspired Katie Bock @katiebockyoga
- Aligned Life Membership -On demand energy infused yoga and meditation sessions plus mini lessons to guide you as you re-discover your power, inner wisdom and magic.
Action Step:
Share with us how you are showing up for yourself! Tag us in a post or story on Instagram or Facebook (@katiebockyoga @liverealinspired)
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