What Are Limiting Beliefs
And How To Release Them
We have have limiting beliefs. They form throughout life from experiences, feelings, thoughts and things we are told to be true. In reality most of these limiting beliefs are not true and we have the power to transform those beliefs that limit us into beliefs that empower us. I spent years believing I wasn’t good enough and that only led me to more feelings of not being good enough, striving for perfection because I believed perfection would make me good enough. They truth is I was always good enough and all I needed to do was release that limiting belief and transform it. So know I believe, I am good enough, I do enough and I am worthy of all I desire. Are you ready to discover the beliefs that are limiting you and transform them?
FREE JOURNAL PROMPTS FOR RELEASING LIMITING BELIEFS – DOWNLOAD NOW!
Challenge
This week I challenge you to explore your limiting beliefs and how they affect you reality and the choices you make. Download the journal prompts and work through those limiting beliefs. Then Create a new belief that propels you forward.
Shareable Quotes
“Limiting beliefs are learned, which means we can unlearn them if we are willing to do the work.”
-Katie Bock
“The way we release those limiting beliefs, the way we shift them is by taking our mind off autopilot.”
– Katie Bock
“Release that limiting belief and create a new one that is real, that is true, that propels you forward.”
– Katie Bock
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