Why You Feel Unappreciated And What To Do About It

by Katie Bock

Do you ever feel unappreciated? Or perhaps you have found yourself sad, frustrated and don’t know why. One of the biggest and best lessons I have learned is to recognize when I feel unappreciated and shift that energy. In the episode I share a personal story about feeling unappreciated and what you can do to shift your energy when you feel unappreciated.

Additional Resources

Aligned Life Membership

Divine Love Activation Meditation

Action Step To Feel Appreciated:

Do something for yourself today. Appreciate or celebrate yourself for just being alive! Let me know what you did, tag me in a post or story on Instagram @katiebockyoga and share how you feel after showing yourself some love!

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