Why Self-Care Isn’t Selfish
Plus 5 Simple Self-Care Activities
There is this belief out there that self-care is selfish and its just not true! In all honesty I believed it too for so long then I saw the light. Why so many of us feel self-care is selfish I don’t know but today I want to melt that belief away. Today you step into a new belief that you are worthy and self-care is essential. No more pushing yourself to the side, instead its time to allow yourself some enjoyment. And remember self-care, self-love doesn’t have to be big, it can be simple small acts that make a huge impact.
Challenge
This week I challenge you to make self-love, self-care a priority. Tell yourself self-care and self-love is not selfish, it is essential and I will make myself a priority. Then do it! Make yourself a priority and allow yourself to feel good!
Shareable Quotes
“It is not selfish to take care of yourself and to love yourself. It is necessary, it is essential, it is part of your basic needs.”
-Katie Bock
“It is your job to make sure you have all you need to feel your cup. Sometimes that means indulgence, that means pleasure, that means enjoying yourself.”
– Katie Bock
“Self-love and self-care is not meant to be stressful. Its about you doing what feels good for you and filling up your cup.”
– Katie Bock
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