Wispy Yet Grounded Yoga Flow

with Katie Bock

You can be grounded and light on your feet, it is possible. This practice is about getting grounded, releasing heaviness and allowing yourself to float or in other words move with ease and breathe with ease. Although wispy and grounded mean different things in many ways they can work together. After all it is when we get grounded in the moment we begin to release our fears and fly. Step into feeling light, feathery and grounded in reality.

>>THANKS FOR STOPPING BY! GET MY FREE RELEASING ATTACHMENTS MEDITATION HERE!

Ready to Step Into Authentic Alignment and Universal Abundance? Join the Aligned Life Membership to get weekly yoga, meditation and daily inspiration guiding you towards that fearless, free and fulfilled life! CLICK HERE to join!