Yoga & Meditation Myth Breakdown

Episode 2 of Thursday Tea with Katie B.

LIVE Thursday 12pm EST (FB & Instagram)

The practice of yoga and meditation has so many benefits yet there are many small beliefs, widely believed to be true that hold people back from doing these practices. The thing is these beliefs are false. Not only are they false but they hold you back from so much greatness. So let’s break them down, ease your mind and discover the power of yoga and meditation.

In episode 2 of Thursday Tea, Katie discusses the myths around yoga and meditation. These myths are what stop so many people from starting or continuing a yoga and meditation practice. The truth is these myths are false and Katie breaks them down and shares the reality in this weeks episode. Are you ready to get started and totally transform you life?

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