Living Free & Fulfilled Podcast

Have you ever noticed the powerful people out in the world who stand in their power? Do you admire them and wish you had that same power? Well reality check…YOU DO! You are in all its glory the sovereign, divine ruler and the most powerful person in your life. Sometimes it is exciting and

Have you ever wanted to access your creativity and intuition but feel like there is a wall blocking the flow? Or maybe you are in the flow then bam you can’t seem to connect to your creativity or intuition. Either way in this episode Katie discusses what happens when you cannot access

Discover what Leo season is all about and how to navigate it from my favorite Astrologer Rini York! Leo is the fifth sign in the astrological year and a fire sign. As Rini would say astrology is a cycle of nature and we are just a reflection of it, tune in to

Have you ever wondered what holding space even means? Or perhaps someone said safe space but it didn’t make sense. In today’s episode Katie and Nicole explore what it means to hold space plus they share how held space has impacted their healing journeys. To be in held space can be powerful and

Have you ever felt stuck in yesterday’s drama or tomorrow’s worry? What if your mindset shifted so you could see, feel and live in the possibilities of each day?  You have the power to transform it all on a dime and reset just as the sun rises and sets.  In this episode

How often do you feel blah, stuck or a lack of clarity? Or perhaps you feel unfree, or unfulfilled in life? This is likely because you are not nourishing yourself and your soul. Now don’t go judging yourself, we all forget to nourish ourselves at one point or another. In this episode Katie shares

Discover what Cancer season is all about and how to navigate it from my favorite Astrologer Rini York! Cancer is the fourth sign in the astrological year and a water sign. As Rini would say astrology is a cycle of nature and we are just a reflection of it, tune in to

Do you ever feel like there is more your soul is longing for? Or maybe you have big dreams and can’t seem to get the ball rolling. There are 8 essential keys to access the big dreams of your soul and bring them into the physical realm. Kim and Katie discuss these 8

You come into this world aligned with your soul then life happens. Throughout all life’s moments your brain and body form pathways, beliefs and protective mechanisms, which can all be great when they serve you. Its when those pathways, beliefs and protective mechanisms no longer serve you that you lose yourself. Emily and

Energy powers everything in this world including you! Have you ever felt completely depleted but keep pushing forward? Or perhaps you were actually forced to stop of rest and realized pausing is a lot harder than you thought? Either way self-care doesn’t look the same for everyone and it looks different for you