My Services
Massage Therapy
45, 60, 90 Minutes | Personalized, restorative bodywork to release tension and restore balance
Experience a customized massage session that weaves together flowing Swedish strokes, focused deep tissue work, and gentle myofascial release. Each session is thoughtfully tailored to your body’s needs—supporting relaxation, relieving chronic tension, and restoring natural movement without force. Whether you’re seeking calm, relief, or deeper therapeutic support, this integrative approach meets you where you are.
What to Expect:
• A personalized blend of relaxation and therapeutic techniques
• Flowing strokes to calm the nervous system and improve circulation
• Focused, intentional pressure to address deeper muscular tension
• Sustained, gentle holds to release fascial restriction and improve mobility
• Collaborative pacing guided by your comfort and breath
Ideal for:
Someone looking to reduce stress, release acute or chronic tension, improve mobility, support recovery, and experience a balanced approach to whole-body restoration.
Relax & Regulate Massage
60–75 Minutes | Gentle, grounding care to support your nervous system
Step out of the rush and into calm. This massage supports your nervous system, releases tension, and helps you reconnect with your body—physically, emotionally, and energetically. Each session includes personalized, easy-to-follow at-home practices to support ongoing relaxation and help your body and mind stay calm between visits
What to Expect:
Therapeutic massage tailored to your needs
Breath and grounding techniques to calm the nervous system
Space to rest, release, and reset
Gentle guidance to support a return to your body with ease
Ideal for:
Someone who feels anxious, overwhelmed, or chronically tense, or anyone who simply needs a moment to reconnect with themselves.
Energy Healing Massage
90 Minutes | Integrated body and energy support for deep relaxation and energetic alignment
Experience the calming power of touch combined with intuitive energy work. This session helps release tension held in both your body and energy, restoring balance, supporting emotional clarity, and creating a sense of ease.
What to Expect:
Therapeutic massage tailored to your physical needs
Gentle energy work to support emotional release and energetic balance
Meditative guidance and gentle breath cues to support regulation and relaxation
Mini intuitive messages from your energy to offer insight, integration, and wisdom
Ideal for:
Someone carrying emotional or energetic tension, navigating life transitions, or seeking support that goes beyond physical relaxation.
Somatic Yoga Support Session
60 Minutes | Slow, intentional movement to support balance and embodiment
Reconnect with your body’s natural rhythm through mindful, gentle movement. This session blends somatic awareness with supportive yoga and breathwork to restore balance, release tension, and cultivate presence—without force or pressure.
What to Expect:
Personalized somatic yoga or gentle movement practice
Breath and nervous system regulation techniques
Guidance to safely explore alignment, flexibility, and body awareness
Space to embody your natural balance and presence
Ideal for:
Someone looking to increase body awareness, release tension, restore balance, support long-term self-regulation, and receive gentle practices to continue their progress at home.
Intuitive Energy Healing
90 Minutes | Personalized energy support and gentle guidance
Receive more than energy healing—experience a session that helps you release tension, restore balance, and gain gentle guidance for your next steps.
What to Expect:
Reiki-based energy healing tailored to your needs
Insightful, gentle guidance to support clarity and inner calm
Tools and suggestions to maintain balance and well-being between sessions
A safe, grounding space to reconnect with yourself
Ideal for:
Someone who wants to release energetic tension while receiving intuitive guidance to support their inner balance and peace.
Katie’s Approach:
Katie is a trained Reiki Master (Usui I & II, Holy Fire, Karuna), Crystal Reiki Master, and Yoga Energetics Expert. She blends her knowledge to create sessions that are intuitive, grounded, and tailored to you.
Chakra Healing Session
60 Minutes | Gentle chakra alignment and intuitive guidance
Reconnect with your energy and find balance in your body, mind, and spirit. This session supports your chakra system through focused energy healing while offering intuitive guidance to help you step more fully into your natural flow.
What to Expect:
Gentle chakra reading with intuitive messages
Chakra energy healing tailored to each area of your body
Spirit animal connection to support your session
Detailed session notes including insights and guidance
Ideal for:
Someone who want to understand what’s happening in their energy system, receive personalized chakra healing, and connect with guidance from their higher self and spirit team.
Not Sure What You Need?
Thats okay, take a moment and explore what might feel best for you. I have created a little guidance to support you as you discern what would most support you.
→ Visit the Explore My Path Page
